Nectar /Specialty

Sports nutrition: precise plans in minutes, not hours

Julie used to spend 30 minutes to 1h30 per patient on calculations after the consultation; today it takes 5 minutes, during it. Nectar computes down to amino acids while you talk performance with your athlete.

Built with dietitians • Hosted in France, HDS-certified

At a glance

  • 9 essential amino acids, 14 vitamins, 11 minerals
  • Targets adjustable for elite sport
  • Analysed recipes, visible in the athlete's app
  • Barcode scanning for retail products

Athletes don't eat in averages.

Time-consuming plans

Every tweak recalculated by hand, often after the consultation, on unpaid time.

Forgotten micronutrients

Iron, magnesium, vitamin D: the deficits that cost performance stay invisible with macros alone.

Hard to follow remotely

Training camps, competitions, travel: athletes are rarely at the practice.

Precise, fast, and in the athlete's pocket

The finest analysis, without giving up your evenings.

70+ nutrients

An analysis that goes well beyond macros

Nectar relies on CIQUAL and USDA nutritional values for a reliable, complete analysis that supports your dietetic assessment: you identify imbalances and how they relate to the patient's health.

  • 14 vitamins, 11 minerals, 9 essential amino acids…
  • Foods from CIQUAL × USDA databases
  • Retail products, restaurant dishes
  • Automated nutritional assessment over one or more days
70+ nutrients
Blood tests

Blood test results, read by AI and tracked over time

Import the lab's PDF, or the one your patient sent you. Nectar extracts the values, you review them, and each marker joins a trend chart, next to what your patient eats.

  • 43 recognised markers: iron, vitamins, glucose, lipids, thyroid, kidney, liver…
  • Mandatory review: nothing enters follow-up without your validation
  • Per-marker chart with the lab's reference ranges, side-by-side table across tests
  • Computed indices: non-HDL, TC/HDL, TyG, HOMA-IR

The PDF is never sent to the AI: only its text, without name, doctor or lab. No interpretation: each value is compared with the reference range printed by the lab.

Learn more

Ferritin

µg/LLab range 30 – 400
0306018Mar26Jun52Sep

Latest test · Sep 12

Validated by you
  • Ferritin52 µg/LNormal
  • Vitamin D22 ng/mLLow
  • Haemoglobin14.6 g/dLNormal
  • TSH2.1 mIU/LNormal
Meal plan

Food equivalents, so your patient can choose

Under each food in the plan, offer alternatives: “100 g of salmon, or 85 g of chicken, or 80 g of tuna”. Nectar computes the equivalent quantity on the nutrient you choose, and your patient finds them in their app.

  • Quantity computed on protein, carbs, fat, calories or another nutrient
  • Equivalents follow when you change the quantity of the reference food
  • Shown in the patient app and in the report PDF
  • Available on every plan

No bans, just options: you set the quantities, your patient chooses. The nutrition analysis stays computed on the reference food.

Lunch

  • Salmon100 g
    or chicken85 g
    or tuna80 g
  • Basmati rice150 g
  • Courgettes200 g

Equivalents computed on protein

Recipes

Make delicious, personalised recommendations

Spotted low iron intake in the analysis? Suggest the recipes richest in iron, right in your patient's app. Your library builds up fast, and every recipe is analysed like any other food.

  • Ready-to-use Nectar recipes, plus your own imported by AI in one click and reviewed before saving
  • A “recipes rich in…” tab: the recipes richest in the nutrient that is missing
  • Visible in the patient app and in meal-plan food search
  • Every recipe analysed across 70+ nutrients, per serving or per 100 g
Nectar recipes Rich in ironVegetarian
Light spinach, goat cheese and honey tart

Light spinach, goat cheese and honey tart

Main · 30 min

Iron: 5.2 mg

Shakshuka with eggs

Shakshuka with eggs

Main · 40 min

Iron: 3.1 mg

Recipes sent to Claire's app: iron intake too low over 7 days

“Before, I spent 30 minutes to 1h30 per patient doing calculations after the appointment. Unpaid time. Today, I create the meal plan in 5 minutes during the consultation. All I have left to do when I leave is the invoicing.”
Julie David

Julie David

Dietitian, sports nutrition

Frequently asked questions

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